Shove [one-action]

Requirements You have at least one hand free. The target can't be more than one size larger than you.

You push a creature away from you. Attempt an Athletics check against your target's Fortitude DC.
Critical SuccessYou push your target up to 10 feet away from you. You can Stride after it, but you must move the same distance and in the same direction.
SuccessYou push your target back 5 feet. You can Stride after it, but you must move the same distance and in the same direction.
Critical FailureYou lose your balance, fall, and land prone.